(You can listen to this episode here)
Music and sound credits:
- All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram
- Sound effects from www.freesound.org
Do it or Don’t:
- Use the Young Living Thieves household cleaner – you can make a multipurpose cleaner for $1.50 a bottle!
Food tips:
- Eat fruits and vegetables in season
- Bulk buy
- Buy part of a cow from a farm
- Stretch your protein by adding black beans or eggs
- Breakfast for dinner
- Pack lunches (don’t buy school lunches)
- Eating out: kids eat cheap or free restaurants
Clothing tips:
- Consignment sales
- Share clothes with other families with kids
- For shopping new: shop on holidays
General money tips:
- Know the difference between wants and needs
- Be willing to use used (someone else paid for the packaging!)
- Always say yes when someone offers you something
Other mentions:
- Rebecca’s blog (A Beautiful Ruckus)
- Blog with the quads’ birth story
- Follow Rebecca on Instagram (@abeautifulruckus)
How to get in touch with Frugalicious:
- Email: frugaliciouspod[at]gmail.com
- Website
- Send in a question
- Use hashtag #thatfrugaliciouslife
