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#17 – Let’s Talk #selfcaresunday (Part 2)
Today we talk about ideas 16-30 from an article Jessica found on 30 ways to do self-care! (If you missed part 1, you can go back and listen to episode 16, where we share ideas 1-15). We share our hacks for how to implement these ideas in a frugal (or free!) way. To see the…
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Let’s Talk #selfcaresunday (Part 2)
(You can listen to this episode here) Music and sound credits: All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Try a new self-care idea from this list. (If you do, let us know…
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#16 – Let’s Talk #selfcaresunday (Part 1)
Today we talk about 15 ideas for self-care from a Good Housekeeping article that Jessica found. (Ideas 16-30 will be in the next podcast!) In addition to giving you our hacks on how to most of these things for free, we share about our own journeys with self-care and what self-care looks like for us.…
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Let’s Talk #selfcaresunday (Part 1)
(You can listen to this episode here) Music and sound credits: All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Try a new self-care idea from this list. (If you do, let us know…