Category: Show Notes

  • Let’s Talk Going Green (Again)

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Switch to bar soap (or buy a Tesla – it’s up to you)! Other mentions: …

  • Let’s Talk Clothes

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Try buying one item of clothing used! Other mentions:  Patriot Act with Hasan Minhaj (“The…

  • Let’s Talk Meal Prep

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Make a plan for your meals this week! Other mentions:  Miserly Moms by Jonni McCoy…

  • Let’s Talk Inflation

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org What we have noticed as big inflation categories: Housing Gas Cars College tuition Food Cell phones Flights Do it…

  • Let’s Talk Freezers

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Our suggestions for the freezer:  Things that freeze well: Berries Bread Soup Broth Meat Butter Cheese Milk Things that…

  • Let’s Talk Going Greener

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Our suggestions for going green(er):  Paper products: Replace napkins, tissue, and cleaning rags with cloth Plastic: Reuse Ziplock…

  • Let’s Talk Bloopers

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Nothing this time! You’re off the hook. 🙂 How to get in touch with…

  • Let’s Talk Things That Get In The Way

    (You can listen to this episode here)   ANNOUNCEMENT!  Atoria, who does all of our music for the podcast, recently released a new album! Check out her album “Glow Kid” and show her a little love for her amazing music! (You can listen to the album here, although we recommend that you buy your own copy.)…

  • Let’s Talk Quadruplets

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Use the Young Living Thieves household cleaner – you can make a multipurpose cleaner…

  • Let’s Talk #selfcaresunday (Part 2)

    (You can listen to this episode here)   Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or Don’t: Try a new self-care idea from this list. (If you do, let us know…