Category: Show Notes

  • Let’s Talk Downsizing (Part 2)

    (You can listen to this episode here) Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or don’t:  Emily: If you’ve had it in storage for a year or moved it more…

  • Let’s Talk Downsizing (Part 1)

    (You can listen to this episode here) Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or don’t:  Start downsizing with just one thing (a drawer, a closet, or a room). Maybe…

  • Let’s Talk Resolutions

    (You can listen to this episode here) Music and sound credits:  All our music is by the fabulous Atoria. You can click on these links to find out more about her music: Music | YouTube channel | Instagram Sound effects from www.freesound.org Our tips for goal setting:  Be specific Set a goal for something that you actually want to do…

  • Let’s Talk Food (Holiday Series Part 3)

    (You can listen to this episode here) Music and sound credits:  All our music is by the fabulous Atoria. You can click on the links below to find out more about her music. Music | YouTube channel | Instagram Sound effects from www.freesound.org Our tips:  Re-fooding (bringing food you received as a gift to a party or with friends/family) Use the…

  • Let’s Talk Travel (Holiday Series Part 2)

    (You can listen to this episode here) Music and sound credits:  All our music is by the fabulous Atoria. You can click on the links below to find out more about her music. Music | YouTube channel | Instagram Sound effects from www.freesound.org Our tips:   Book your own flight connections (Beth’s full guide here!) or drive  Stay with family…

  • Let’s Talk Gifting (Holiday Series Part 1)

    (You can listen to this episode here) Music and sound credits:  All our music is by the fabulous Atoria. You can click on the links below to find out more about her music.  Music | YouTube channel | Instagram Sound effects from www.freesound.org Do it or don’t:  Try making a DIY gift!  Here’s our recipe for homemade bath salts: 6…

  • Introducing Frugalicious

    (You can listen to this episode here) Music credits:  All our music is by the fabulous Atoria. You can click on the links below to find out more about her music.  Music | YouTube channel | Instagram Other mentions:  Gelly Roll pens Do it or don’t:  Try using the fancy gifts that you get! Don’t save them too long, or…